To empower women to live full lives by caring for their physical, mental, and spiritual health.

This holistic approach of care has brought complete freedom to my life! Through challenges I now have the understanding and tools to know what is not good for me and how to water those things that empower me.

“Two are better than one, and if they fall, one will lift up the other.”

Isolation was my way of “getting through it” but it led me to feel overwhelmed and burdened. Community and transparency have taken away so much pressure of having it all together. It’s not a coincidence that God calls us to lift each other up. You are not alone in this journey either, Intentional Grace has your back!